To coincide with Phase 4 of the State’s reopening plan, we are excited to make Republic Fitness even more convenient and safer for our members over the next few weeks! Starting Thursday, April 1, we’ll be increasing our club hours and open on Saturdays. Monday – Thursday: 6:30am – 8pm Friday: 6:30am – 6pm Saturday: 8am – 12pm In…
[JANUARY 26, 2021 UPDATE] We are thrilled to announce that Republic Fitness will reopen at 7am on Monday, February 1 and resume normal club operations! The city’s Phase 2 roll back was an effort to reduce overall movement in Boston rather than a specific concern around the safety of gyms. Studies have shown that…
We’re WFH for what feels like forever, but are you maximizing your time at home? It’s so easy to fall out of routine and into a rut with all that’s going on, but it’s important to prioritize your mental and physical health and MOVE your body! At Republic Fitness and…
You read that right! For the entire month of September, we’ll be rewarding you for working out with us. Plan your workouts, reserve you Gym Time now… our Check In Challenge launches Tuesday, September 1st!Whether you’re working out with us from home on a Virtual Membership, joining us for outdoor…
Masking Up While Working Out We’re in a pandemic and yes, while we’re starting to see the light at the end of the tunnel, we all need to continue to do our part, protect others and WEAR A MASK! When proper physical distancing cannot be maintained and anytime indoors, everyone…
Topic: The Afterburn Effect Afterburn, also known as EPOC (Excess Post Exercise Oxygen Consumption) is a term used for the effects that take place after your workout has been completed. Even though you have completed your workout and are on to the next item on your agenda, your body is…
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