Republic Fitness

We’re Excited to See Your Smiles Again!

By What's New

Since the start of the pandemic, we have followed the science and created one of the safest indoor environments. As a commitment to your safety, we invested in airPHX and have required everyone in our clubs to wear masks since reopening last July, well before the State required it. Starting…

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Republic Fitness

Member Updates – April 2021

By What's New

To coincide with Phase 4 of the State’s reopening plan, we are excited to make Republic Fitness even more convenient and safer for our members over the next few weeks! Starting Thursday, April 1, we’ll be increasing our club hours and open on Saturdays. Monday – Thursday: 6:30am – 8pm Friday: 6:30am – 6pm Saturday: 8am – 12pm In…

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Addressing Boston’s Phase 2 Roll Back

By Uncategorized

[JANUARY 26, 2021 UPDATE] We are thrilled to announce that Republic Fitness will reopen at 7am on Monday, February 1 and resume normal club operations! The city’s Phase 2 roll back was an effort to reduce overall movement in Boston rather than a specific concern around the safety of gyms. Studies have shown that…

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Republic Fitness

Tips for Working OUT from Home

By What's New, Workout

We’re WFH for what feels like forever, but are you maximizing your time at home? It’s so easy to fall out of routine and into a rut with all that’s going on, but it’s important to prioritize your mental and physical health and MOVE your body!  At Republic Fitness and…

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Masking Up While Working Out

By blog, Reps

Masking Up While Working Out We’re in a pandemic and yes, while we’re starting to see the light at the end of the tunnel, we all need to continue to do our part, protect others and WEAR A MASK!  When proper physical distancing cannot be maintained and anytime indoors, everyone…

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Republic Fitness

The Afterburn Effect

By blog, Workout

Topic: The Afterburn Effect Afterburn, also known as EPOC (Excess Post Exercise Oxygen Consumption) is a term used for the effects that take place after your workout has been completed. Even though you have completed your workout and are on to the next item on your agenda, your body is…

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