Addressing Boston’s Phase 2 Roll Back

By Uncategorized

[JANUARY 26, 2021 UPDATE] We are thrilled to announce that Republic Fitness will reopen at 7am on Monday, February 1 and resume normal club operations! The city’s Phase 2 roll back was an effort to reduce overall movement in Boston rather than a specific concern around the safety of gyms. Studies have shown that…

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Republic Fitness

Tips for Working OUT from Home

By What's New, Workout

We’re WFH for what feels like forever, but are you maximizing your time at home? It’s so easy to fall out of routine and into a rut with all that’s going on, but it’s important to prioritize your mental and physical health and MOVE your body!  At Republic Fitness and…

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Masking Up While Working Out

By blog, Reps

Masking Up While Working Out We’re in a pandemic and yes, while we’re starting to see the light at the end of the tunnel, we all need to continue to do our part, protect others and WEAR A MASK!  When proper physical distancing cannot be maintained and anytime indoors, everyone…

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Republic Fitness

The Afterburn Effect

By blog, Workout

Topic: The Afterburn Effect Afterburn, also known as EPOC (Excess Post Exercise Oxygen Consumption) is a term used for the effects that take place after your workout has been completed. Even though you have completed your workout and are on to the next item on your agenda, your body is…

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Republic Fitness

Ways to Save: Health Insurance Reimbursement

By Reps

If you haven’t already, don’t forget to submit your 2019 health insurance reimbursement by the end of March to your insurance company. Reward yourself with up to $300 in reimbursement for working out at Republic. We make it easy for our members to save! We have provided links to major…

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