All Posts By

Jen Sadowski

Celebrating Pride Month

By What's New

At Republic Fitness and the rest of Healthworks Group, we firmly believe in equality for ALL and that love is love, no ifs, ands or buts. June is dedicated as Pride Month internationally, dating back to the first Pride Parade in 1970, marked by the anniversary of Stonewall Uprising. We…

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Ways to Get Moving for Mental Health Awareness Month

By blog

May is Mental Health Awareness Month and we at Republic Fitness are here to help you move, feel and perform better.  There is almost an 100% positive association between physical activity or exercise and mental health. Exercise has also been shown to increase self-confidence, self-efficacy, self-acceptance and self-concept. Here are 3…

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The Benefits of Working Out with Myzone

By blog

Myzone is the wearable technology to track your workouts and heart rate that our Republic Fitness trainers can’t recommend enough! Myzone technology comes in two different variables, both available for purchase at our club – the Myzone belt, which is worn around your chest and the M-Z Switch, the world’s…

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An Enhanced App Experience with Coach

By What's New

As of July 24, all Republic Fitness members have a streamlined club experience in the Healthworks + Republic Fitness app with customized Coach features to help you navigate the fitness floor with focus and confidence.   Coach technology allows you to: Access on-demand workouts and advice, carefully created by our award-winning personal…

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Introducing a Whole New HWX Lineup

By blog

Our new HWX group fitness class lineup launches Monday, March 13, complete with new hybrid cardio-strength training classes to challenge every muscle group and help you push beyond your limits! Introducing… RUN x STRENGTH: combining heavy strength circuits with treadmill intervals and metabolic conditioning, this class will challenge your muscular…

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2022 Year in Review

By blog

Here’s to another year of building movement, strength and performance into your day! As we close out 2022, we’re thinking of everything our members, trainers and instructors were able to accomplish together, and we can’t wait to see what we can achieve in the new year.  A Community of Strength…

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Celebrating 45 Years of Healthworks Group

By Uncategorized

We’re celebrating our anniversary this month! From the very beginning in 1977, we’ve been committed to breaking down barriers, boosting confidence, and empowering a community of strength and support.  And it wouldn’t be a celebration without a PARTY! Join us to sweat, smile, move and leave feeling empowered with special experiences, new classes and so much more… it’s…

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Announcing the Launch of HWX Summer Series

By What's New

Outdoor classes are here with RUN + RESTORE, plus so much more in June and July, hosted by Healthworks Group throughout Greater Boston, all summer long. No matter how you like to stay active, we’ll have outdoor options for you and your friends.   With HWX Summer Series, our goal…

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Republic Fitness

Complimentary Wellness Consultations

By What's New

Join us May 9-22 for a Complimentary Wellness Consultation Members, book a 30-minute session on us to talk through your goals with a personal trainer! From classes to take or workouts to try, our trainers are here to help you meet your wellness goals this May and beyond. Sign up…

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Week of Wellness: May 17-20

By What's New

Exercise has been shown to increase self-confidence, self-efficacy, and self-acceptance. Join us May 17-20 to move for your mental health at Republic Fitness for… High-Energy Classes: Sweat it out in popular classes to challenge and work your mood, muscles and core Run + Restore: Get outdoors for a 30-minute run…

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