- 12/6: Closes at 6 PM (classes cancelled after 4 PM)
- 12/24: Closes at 4PM (modified class schedule)
- 12/25: Closed
- 12/26: Open at 8 AM
- 12/31: Close at 4PM
- 1/1: 8am – 2:00pm
- 1/2: Open at Normal Time
How beat you feel depends a lot on your current level of conditioning and how hard you’ve pushed yourself. High-intensity training, or training lasting over an hour, will definitely have you walking funny and dreading sneezing for a few days. If you’re feeling so sore that it’s affecting your next workout, or even affecting your quality of life, try taking these steps below to boost your recovery.