Sometimes the best workouts happen when you’re part of a team. Take it to the next level with our teamTRAINING programs. Whether you are looking to increase strength, lose body fat, intensify your workouts or train with a like-minded group of focused people, our nationally recognized personal trainers can help you reach your fitness goals for as low as $20 a session.
teamTRAIN
Hard-hitting cardio and strength exercises.
Hard-hitting cardio intervals are fused together with intense strength and bodyweight exercises for this challenging workout. This program, designed by Boston’s Best Personal Trainers, is guaranteed to leave you feeling accomplished, strong, and powerful.
teamTRAIN is customized to help you break through your personal fitness boundaries.
teamBOX
Jab, hook and punch your way into a more powerful self.
An intense full body workout, this class incorporates drills to build power and strength, as well as cardio intervals. Learn boxing techniques and progress into more intense workouts each week. No prior experience necessary- just come prepared to channel your inner fighter.
teamTRAIN30
Hard-hitting cardio and strength exercises within 30 minutes.
Hard-hitting cardio intervals are fused together with intense strength and bodyweight exercises for this challenging workout. This program, designed by Boston’s Best Personal Trainers, is guaranteed to leave you feeling accomplished, strong, and powerful.
teamTRAIN30 is customized to help you break through your personal fitness boundaries all within 30 minutes.
SINGLES SCHEDULE
Republic members are welcome to use their teamTRAINING credits for teamTRAINING groups run out of Healthworks. This includes in club, virtual and outdoor events! Men, please note that Healthworks is an all woman’s club but some of their outdoor and remote groups are co-ed.
