Perform Better today with our Personal Training program at Republic Fitness. To learn more and be matched with a trainer, please fill out the form or email [email protected]
Personal Training
Named “Best Trainers in Boston,” our seasoned personal training staff is ready to create a game plan for you to achieve all of your fitness goals. Whether you’re starting from scratch and need to build a foundation or you feel stuck in limbo and want to be pushed to your limits, our trainers will inspire and motivate you to accomplish what you set out to do with customized workouts tailored specifically to your needs.
Our Trainers
Tier 1 Personal Trainers, develop client programming specific to the needs of each individual. Provide the foundations of fitness with a focus on progression.
Tier 2 Personal Trainers are seasoned professionals with 3+ years of experience develop programming for those with injuries and health limitations. Recovering from an injury, looking for pre/post natal training or progressing to your next level of fitness.
With advanced skill, multiple certifications and 5+ years of experience. Capable of training clients at any level. If you have a medical condition or physical limitation, you may feel more comfortable partnering with a tier III trainer. Additionally, our level III trainers can help you prepare for any event or race.
Highly trained and experienced Certified Professional Trainers with 8+ years of experience. In addition to their commitment to our members, our tier IV trainers provide mentorship and education for our team of Personal Trainers.
Education and Certifications
B.S. Exercise and Health Sciences, UMass Boston
Certified Personal Trainer, National Federation of Personal Training
Specialties
Strength and Conditioning, Weight Loss, Health Behavior Change, Athletics, Injury Prevention
Training Philosophy
I strive to create a positive and comfortable atmosphere that enhances your relationship with exercise, allowing you to stay motivated long-term in attacking your goals whatever they may be. Fitting exercise into your routine shouldn’t be a stressor, rather an experience you look forward to on a daily basis – and I will work with you to harbor that feeling. My goal is to provide you with all of the tools you need to be successful in the gym and reaching your goals, with or without me.
Education and Certifications
BS in Biology with a focus in Physiology from the University of New Hampshire; certified Strength and Conditioning Specialist from the National Strength and Conditioning Association (CSCS).
Specialties
Strength and conditioning, muscle growth, fat loss, performance enhancement, corrective exercise, core and spin stability development, athletics.
Training Philosophy
Everyone has unique life experiences, backgrounds, and fitness goals. So each person needs a program customized to his or her objectives — a dynamic routine that will grow and adapt as one progresses towards their own specific goals. Your transformation can be achieved through science-based methods in both exercise and nutrition, and consistency in maintaining these ideas.
Testimonials
“I highly recommend Tom as a personal trainer. Since I began working with him several months ago, I feel great with more energy. He has put together a solid and creative workout plan that clearly demonstrates his knowledge. Furthermore, he is enthusiastic and fun to work with which makes the workouts enjoyable.” -NE
Education and Certifications
B.S. BIOLOGY
AMERICAN ACADEMY of PERSONAL TRAINING, GRADUATE
CERTIFIED PERSONAL TRAINER, NASM
CERTIFIED FITNESS NUTRITION SPECIALIST, NASM
CORRECTIVE EXERCISE SPECIALIST, NASM
CERTIFIED DANCE INSTRUCTOR
Areas of Expertise
Strength Training, Corrective Exercise, Weight Loss, Stretching and Flexibility
Training Philosophy
Personal training helps individuals of all ages and backgrounds find their physical and mental strength. A focus on strength and conditioning as well as functional training can prevent injury and improve quality of life. By striving towards personalized fitness and nutritional goals, a healthy lifestyle and sense of well-being can be achieved.
Education and Certifications
Bachelor’s Degree, Sport and Fitness Administration/Management National Sport Academy ISSA, TRX Ripped, Pre/Post/Natal Client, Kettlebell Certified, Bulgarian Bag
Areas Of Expertise
Strength Training, Hypertrophy, Functional Movement Training, Bulgarian Bag, Weight Loss, Kettlebell, Bodybuilding Contest Preparation
Training Philosophy
Results don't appear overnight. In my 10 years of fitness experience, I have experienced and implemented many different methods of training. My education and research on how to achieve various fitness goals and physiques has helped me to assist in improving the lives of others. My best advice to people is to keep it simple. The basics can generate incredible results, and consistency is key! I look forward to helping you achieve your fitness goals!
Education and Certifications
National Academy of Sports Medicine Certified Personal Trainer
Areas Of Expertise
Strength and Conditioning, Weight Loss, Functional Training, Cardiovascular Fitness
Training Philosophy
I am a huge believer of functionality over the aesthetic. My view is that no matter where you are in your fitness journey you can always be healthier, get stronger, and feel more confident. I take pride in helping and motivating others to meet and exceed their goals.
Education and Certifications
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
NASM Weight Loss Specialist
ISAA Bodybuilding Specialist
Areas of Expertise
Health and fitness has changed my life. Being someone who has been dealing with Crohn’s disease since I was 7, gaining weight and muscle was always a challenge for me. My sophomore year of college I decided to take fitness seriously. Unlike Crohn’s disease, fitness is somethingI can control. I can make sure I am eating healthy and getting good workouts in. This mindset has changed my life by not only changing the way I look, but also the way I feel. The satisfaction of setting and reaching goals, completely changing my body, and the confidence I’ve gained thanks to working out is something that I am passionate about helping others experience.
Training Philosophy
I believe in bettering yourself everyday. As long as you are trying to be better than you were yesterday you are on the right track. I believe this is the case in life and in the gym. Every time you’re in the gym you should be trying to be better than last time. Whether you are lifting 10 pounds more or 2 pounds more you are still making progress towards your goals. It’s a series of small wins that ultimately lead to the big win of reaching your goal. I am passionate about helping people better themselves everyday.
Education and Certifications
National Academy of Sports Medicine Certified Personal Trainer
Areas Of Expertise
Strength and Conditioning, Weight Loss, Corrective Exercise, Functional Movement
Training Philosophy
Everyone, regardless of your current physical status, has the opportunity to live their strongest, most confident and functional lifestyle by taking advantage of the benefits that training has on the mind and body! As a passionate health and wellness professional, I will create a program that will guide you to your vision of your best self. My training approach with you will be to assess and utilize all systems and functions of training, progressed in an appropriate manner, in order to bring your body to its optimal functional capacity while achieving your goals.
