It's finally here! We are grateful and cannot thank you enough for supporting us during our temporary closure. Healthworks Group is a small, family-owned business, and we would not be able to make it through...
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Thank you for your continued support. On Friday, Governor Baker announced that Phase 3 would begin no earlier than July 6. We have updated the email below which was originally...
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I am so grateful for your continued support throughout this very difficult time; I cannot thank you enough for your loyalty. We have been using this time while we have been...
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Topic: The Afterburn Effect Afterburn, also known as EPOC (Excess Post Exercise Oxygen Consumption) is a term used for the effects that take place after your workout has been completed. Even though you have completed your workout and are on to the next item on your agenda, your body is…
If you haven’t already, don’t forget to submit your 2019 health insurance reimbursement by the end of March to your insurance company. Reward yourself with up to $300 in reimbursement for working out at Republic. We make it easy for our members to save! We have provided links to major…
Refer a friend or co-worker this month and when they join, you receive $100 club cash!
Jumping up out of bed once the alarm goes off to get to the gym? Trying to get a quick workout in before work? Many times, people will head to the gym early in the AM and then go right to work. For many, the morning is the best time…
Hey Siri, what are the best fitness apps to download? Hey Alexa, what’s the best app to help keep me on track with my summer goals? Come on, I know I’m not the only one who’s googled this or asked my device to find me the top option, right? This…
After sitting at a desk for 8+hours a day, the last thing I want to do is stay indoors on a beautiful day. Lucky for us Bostonians, the Beantown outdoor fitness scene from June-September is robust with workout options for everyone. Whether you like yoga, HIIT, barre, Crossfit or Zumba…
