All Posts
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Tips for Working OUT from Home
We’re WFH for what feels like forever, but are you maximizing your time at home? It’s so easy to fall out of routine and into a rut with all that’s going on, but it’s important to prioritize your mental and…
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Check IN and WIN When You Work Out This Month!
You read that right! For the entire month of September, we’ll be rewarding you for working out with us. Plan your workouts, reserve you Gym Time now… our Check In Challenge launches Tuesday, September 1st!Whether you’re working out with us…
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Masking Up While Working Out
Masking Up While Working Out We’re in a pandemic and yes, while we’re starting to see the light at the end of the tunnel, we all need to continue to do our part, protect others and WEAR A MASK! When…
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Republic Fitness Opening July 13, 2020
It’s finally here! We are grateful and cannot thank you enough for supporting us during our temporary closure. Healthworks Group is a small, family-owned business, and we would not be able to make it through these 16 long weeks without…
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We’re Almost There: Important Updates – Sent June 22, 2020
Thank you for your continued support. On Friday, Governor Baker announced that Phase 3 would begin no earlier than July 6. We have updated the email below which was originally sent on Tuesday June 16th with the latest information. Please…
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Top Standard of Safety for Our Reopening
I am so grateful for your continued support throughout this very difficult time; I cannot thank you enough for your loyalty. We have been using this time while we have been closed to work with public health officials and experts…
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The Afterburn Effect
Topic: The Afterburn Effect Afterburn, also known as EPOC (Excess Post Exercise Oxygen Consumption) is a term used for the effects that take place after your workout has been completed. Even though you have completed your workout and are on…
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Ways to Save: Health Insurance Reimbursement
If you haven’t already, don’t forget to submit your 2019 health insurance reimbursement by the end of March to your insurance company. Reward yourself with up to $300 in reimbursement for working out at Republic. We make it easy for…
