body benefits Posts
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Head to the Gym and Save Yourself a Trip to the Doc
There’s a reason why some health insurance companies and more and more employers are willing to pick up the tab for gym memberships. Regular workouts can save you a trip to the doctor, decrease sick days, alleviate the need for…
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Does Tea Really Do Anything Healthy?
Coffee or tea? Once you realize that tea actually offers some legitimate health benefits, you may find yourself filling your cup with the latter a little more often!