As the leaves change and we settle into fall routines, there’s no better time to refresh your fitness journey. Republic Fitness is excited to announce our new fall class schedule (available now at Davis Square and October at Financial District) featuring exciting new strength training options that will challenge your body and elevate your workout experience.
INTRODUCING TWO NEW GAME-CHANGING WORKOUTS
Pilates Sculpt offers a sophisticated approach to strength building through 45-minutes of high-intensity, low-impact movement. This innovative class fuses traditional Pilates precision with modern sculpting techniques, incorporating a variety of props to create sequences that enhance muscle control, posture, flexibility, and coordination. More than just a workout, Pilates Sculpt delivers a complete mind-body transformation that builds functional strength, improves posture, and leaves you feeling both empowered and energized. Offered at both club locations and Healthworks
METCON30 brings high-intensity metabolic conditioning to your routine in efficient 30-minute sessions. This powerhouse class combines strength and cardio elements to maximize your workout in minimal time—perfect for busy schedules without compromising results. Offered exclusively at Republic Fitness Davis Square’s dedicated Strength Studio, you’ll power through a variety of metabolic conditioning workouts that could include HIIT circuits, AMRAPs (As Many Rounds As Possible), or EMOMs (Every Minute on the Minute). This fusion of strength and cardio leaves little room for rest—your heart rate stays elevated, your muscles stay engaged, and your determination gets tested with every rep.
YOUR COMPLETE FITNESS COMMUNITY
Republic Fitness offers a comprehensive range of HWX, Les Mills and strength classes designed to meet every fitness goal and preference. From high-energy group sessions to mindful movement practices, our diverse schedule ensures you’ll find the perfect fit for your lifestyle and objectives.
THE POWER OF GROUP FITNESS
Taking workout classes offers unique advantages that extend far beyond individual gym sessions. The energy of group fitness creates natural motivation and accountability, pushing you to achieve more than you might on your own. Classes provide expert instruction and proper form guidance, reducing injury risk while maximizing effectiveness. The social aspect builds community and connection, making your fitness journey more enjoyable and sustainable.
Regular class participation also brings structure to your routine, helping establish consistent healthy habits that carry into all areas of life. Whether you’re looking to build strength, improve cardiovascular health, enhance flexibility, or simply boost your mood, group fitness classes provide a proven pathway to lasting wellness.
This fall, challenge yourself to try something new. Your body—and mind—will thank you for it.
Ready to get started? Click here for our new fall class schedule at Republic Fitness Davis Square, or here for our Republic Fitness Financial District schedule. For membership options, see here.
