equipment highlight Archives | Republic Fitness

prowler sled

Equipment Highlight: The Power of the Prowler Sled!

By | Workout | No Comments

Kettlebells? Check. Dumbbells? Check. Rowers and jump ropes? Check and check. You know your way around the weight room. But, have you discovered the smooth magic the Prowler Sled can work on you? Even if you don’t recognize the name, it’s likely you’ve seen some version of this power strength training staple on an athletic field and maybe even in the gym.

Read More