diet Posts
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5 Ways to Stay Healthy When Your Office is Exploding With Christmas Cookies
It’s cookie central in the break room and festive bowls of candy sit on every other desk. You feel like getting from your workspace to the water cooler while trying to avoid empty calories is like leaping across icy rooftops…
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6 Healthy Snack Packs to Pop in Your Purse or Pocket
If you work from home, eating a healthy snack or two during the day isn’t difficult. It’s pretty easy to whip up some hummus and pull a bag of baby carrots out of the fridge. However, if you’re out of…
