diet tips Archives | Republic Fitness


What’s the S word got to do with it? (Superfood + Spirulina)

By | Nutrition | No Comments

For the past few years, I’ve heard a ton of “S” words thrown around town. In particular, “superfood” and “spirulina” were at the top of my unknown, but interested list. If we were on a dating app, I’d swipe right for the content, but maybe not for the aroma (have you smelled spirulina!?). Let’s get to the bottom of these “S” words and put them into action. Read More