financial district
Week of Wellness Open House
february 13-16, 2024
Create space. Find joy in movement. Connect deeply with yourself and others.
Group Fitness
Join us in club for enhanced group fitness classes, open to guests and members.
teamTRAIN
Work hard and strong with challenging strength training intervals and high intensity cardio drills.
Tuesday, February 13
Power Yoga + Breathwork
5:15 PM – 6:15 PM
A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility.
305 fitness – dance
5:15 PM – 6:15 PM
This is not just a workout; it’s a full-on dance party that’s fun, wild, and totally exhilarating.
VIBE – Cycle
5:30 PM – 6:15 PM
Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party!
Core Build
5:30 PM – 6:15 PM
Our signature strength training class with a focus on your lower body and core.
Wednesday, February 14
Power Yoga + Breathwork
5:15 PM – 6:15 PM
A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility.
305 fitness – dance
5:15 PM – 6:15 PM
This is not just a workout; it’s a full-on dance party that’s fun, wild, and totally exhilarating.
VIBE – Cycle
5:30 PM – 6:15 PM
Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party!
Core Build
5:30 PM – 6:15 PM
Our signature strength training class with a focus on your lower body and core.
Thursday, February 15
Power Yoga + Breathwork
5:15 PM – 6:15 PM
A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility.
305 fitness – dance
5:15 PM – 6:15 PM
This is not just a workout; it’s a full-on dance party that’s fun, wild, and totally exhilarating.
VIBE – Cycle
5:30 PM – 6:15 PM
Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party!
Core Build
5:30 PM – 6:15 PM
Our signature strength training class with a focus on your lower body and core.
Friday, February 16
Power Yoga + Breathwork
5:15 PM – 6:15 PM
A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility.
305 fitness – dance
5:15 PM – 6:15 PM
This is not just a workout; it’s a full-on dance party that’s fun, wild, and totally exhilarating.
VIBE – Cycle
5:30 PM – 6:15 PM
Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party!
Core Build
5:30 PM – 6:15 PM
Our signature strength training class with a focus on your lower body and core.