Hyrox

Healthworks and Republic Fitness are proud to provide the space, programming, equipment, and team to help our members prep for HYROX competitions across the country. As early and discounted access to these competitions is granted to us as preferred partners, we will share discount codes with our members. 

There are many different ways to experience HYROX at Healthworks and Republic Fitness

HYROX PREP

Push your limits, build strength, and boost endurance with HYROX-inspired workouts that blend running, rowing, lifting, and functional movements. Train like an athlete in a supportive team environment, whether you’re preparing for competition or chasing a personal best. Scalable for all fitness levels, this 90-minute class delivers sweat, camaraderie, and results. Enjoy access with your membership.

HYROX45

Push limits, build strength, and boost endurance with HYROX-inspired workouts that blend running, rowing, lifting, and functional movements. Get all the intensity in half the time — a fast-paced 45 minutes packed with maximum effort. Train like an athlete in a supportive team environment, whether you’re preparing for competition or chasing personal bests. Scalable for all fitness levels, this class delivers sweat, camaraderie, and results in a condensed, high-output format. Enjoy access with your membership.

HYROX Workshops

Complimentary 45-minute educational workshops led by Personal Trainers focused on HYROX topics such as race day prep, fueling strategies, recovery, and tapering.

HYROX SIM

Run through a HYROX race simulation so you can experience what it actually feels like to compete, without the nerves or the clock. Think of this as your race‑day preview: a space to experiment, a team cheering you on every step of the way, and the confidence that comes from knowing exactly what to expect on the big day.

What to Expect:
Our race-day simulation is designed for athletes gearing up for an upcoming HYROX competition. Coaches will be stationed throughout the course to cheer you on, keep the vibes high, and offer encouragement and occasional tips along the way. No official timing. No scoring. Just reps, sweat, and the satisfaction of knowing you came prepared. Registration is currently closed; check back soon.

HYROX Race Early Access and Promotion Codes

As soon as our partner early access info hits our inbox, we will send our members an App Push Notification with promotion code. 

Recovery

Prioritizing sleep, mobility work, and strategic rest days lets your body repair the compounded stress from both cardio and strength demands, which is what actually drives performance gains and keeps injury risk down as training volume ramps up.

COLD PLUNGE
Plunge into chilled water to revitalize your body, boost circulation, and awaken your senses. Experience cold therapy to invigorate your mind, enhance muscle recovery, and emerge feeling renewed and energized. Available at

INFRARED SAUNA
Immerse yourself in restorative warmth as penetrating infrared rays target muscles and joints, soothing aches and pains. Enhance circulation, detoxification, and rejuvenation for a revitalizing experience. Available at Republic Fitness Financial District

SAUNA
Therapeutic dry heat envelops your body, melting away tension and promoting deep relaxation. Enhance blood flow, support muscle recovery, and aid natural detoxification—a time-tested practice linked to improved longevity and cardiovascular health. Showers are not a shared space. Available at Republic Fitness Davis Square.

WHIRLPOOL
Melt muscle and joint pain away and enhance circulation. Available at Republic Fitness Davis Square.

NORMATEC RECOVERY
Dynamic air compression for tired legs.

  • Boosts circulation
  • Reduces soreness
  • Speeds up recovery

THERAGUN RECOVERY
Get a deeper, more effective muscle recovery with Theragun percussive therapy. Developed by medical experts and backed by science to help you feel and move better, Theragun offers lasting relief with proven benefits on performance, mobility, stress and even sleep.