financial district
FIT Studio
Premium sound systems and theatrical lighting transform each session into an electrifying journey, while top-tier equipment powers you through every movement.
mind+body
Strengthen your body and center your mind with Pilates, Pilates Sculpt, Yoga + Meditation, and Yoga + Breathwork classes designed for all levels. These sessions focus on mindful movement, balance, and core strength, helping you build flexibility, improve posture, and reduce stress. Led by expert instructors, each class offers a welcoming and supportive environment to recharge and reconnect with yourself.
strength
Build power and confidence using free weights and bodyweight exercises. Designed for all levels, these sessions focus on improving muscle tone, endurance, and overall strength through functional and effective movements. With our Full Body Strength, Lower Body + Core, and Upper Body + Core classes, you can create a complete weekly programming schedule that hits every muscle group and keeps your training balanced and progressive.
bodypump
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Dance
305 Fitness is a dance cardio workout! It’s fun, wild, and hard AF. An addictively fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in the studio!
