With summer slowly creeping up on us, it’s time to kick our workouts into high gear. The one area most of us will inevitably focus on in the next couple of weeks is our core. Because of this, we’ve put together some of the best ab workouts from around the web for healthy abs and core.
Best Workout Tips For Healthy Abs and Core
Click the links below for a complete list of workouts.
According to Bodybuilding.com
– Hanging Leg Raise or Knee Raise
– Machine Crunch
– Cable Pallof Press
– Kneeling Cable Crunch
– Squat
You May Also Like: Simple Workouts That Olympians Swear By
According to Fitness Magazine
– Abdominal Hold
– The Side Crunch
– The Hundred
– Opposite Arm & Leg Raise
– The Prone Plank
According to Self
– Plank Tap
– Down Dog Tap
– Plank Up
– Warrior Balance
– Plank with T rotation
According to Shape
– Passe’ Abs Series
– Barbell Squat
– The Teaser
– Towel Plank & Knee In
– Standing Lift
According to Women’s Health Mag
– Single-Leg Romanian Deadlift
– Reverse Lunge
– Deadlift
– Front Squat to Press
