Themed Group Fitness Classes

Every month we hold fun themed classes for our members! Not a member? Enjoy your first class as our guest, after that you can still take a class for our guest rate of $30. Make an appointment with a membership advisor to try a class today.
*Member Sign-Up opens 30 hours before each class.

12:15pm

American Dream Fusion

A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis to take your core to the next level! This specialty class will feature a patriotic playlist to keep the 4th of July holiday vibes strong!

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Date: 7/5 | Instructor: Swan Lyon

11:00am

All about that Bass Press

This strength based class will focus on lower body exercises and feature a playlist highlighting Meaghan

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Date: 7/23 | Instructor: Julie Higgins Sunkle

12:15pm

Songs of Summer Press

Get pumped up to all of your favorite iconic summer hits!

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Date: 7/27 | Instructor: Ed Thomas

11:30am

Arms and Abs Tabata

Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch calories and strengthen your entire body. This specialty Tabata class will focus on challenging your upper body and your core!

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Date: 7/17 | Instructor: Kate Saba

12:00pm

Summer Heat Pulse

Ride to the rhythm of all the hottest Summer 2017 hits!

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Date: 7/27 | Instructor: Sarah Grill