Themed Group Fitness Classes
Every month we hold fun themed classes for our members! Not a member? Enjoy your first class as our guest, after that you can still take a class for our guest rate of $30. Make an appointment with a membership advisor to try a class today.
*Member Sign-Up opens 30 hours before each class.
American Dream Fusion
A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis to take your core to the next level! This specialty class will feature a patriotic playlist to keep the 4th of July holiday vibes strong!
Date: 7/5 | Instructor: Swan Lyon
All about that Bass Press
This strength based class will focus on lower body exercises and feature a playlist highlighting Meaghan
Date: 7/23 | Instructor: Julie Higgins Sunkle
Songs of Summer Press
Get pumped up to all of your favorite iconic summer hits!
Date: 7/27 | Instructor: Ed Thomas
Arms and Abs Tabata
Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch calories and strengthen your entire body. This specialty Tabata class will focus on challenging your upper body and your core!
Date: 7/17 | Instructor: Kate Saba
Summer Heat Pulse
Ride to the rhythm of all the hottest Summer 2017 hits!
Date: 7/27 | Instructor: Sarah Grill